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    Formal Fashion – A Summer Series

    June 26, 2015

    I added this piece to my closet about two years ago. I purchased it from a little boutique called Sweet Pea in Halifax, Nova Scotia. I knew I couldn’t leave without it. I love the light, delicate look of it, but the snake skin on the bodice gives it a little bit of edge. I paired it with a nude clutch and a simple aqua blue bracelet for a pop of color. Continue Reading

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    Formal Fashion: A Summer Series

    Bright, bright, bright! I LOVE this orange two piece set, it’s bold and comfy and allows you to get away with simple and soft makeup and a minimal amount of accessories. I often stick…

    June 19, 2015
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    Grounding.

    Be aware of how much the ground offers you. When things seem to be unstable and shaky the solidity of the ground is still there. You are supported. No matter how overwhelming the chaos…

    June 18, 2015
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    Formal Fashion – A Summer Series

    As I mentioned before, I have (so far) been invited to five different Weddings this Summer! With these invitations comes outfit planning. Formal Fashion can be simple or chaotic. I chose this flowing beige-brown…

    June 12, 2015
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    Morning Movement

    Click the Video Above to Practice With Me   This is a soft and gentle morning practice to get the body moving before your day gets going. Finding movement through the spine and really…

    June 11, 2015
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    Quick Fix Workout

    Although we all have as many hours as Beyonce in a day, sometimes 24 just doesn’t cut it. This Quick Fix Workout is for those days where getting to the Gym, Yoga Practice, Fitness…

    June 4, 2015
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    Wedding Season

    Tis’ the season… for a wedding (or five)! Yes, I have (so far) been invited to FIVE weddings :). What an amazing, but very hectic time of year. With weddings comes numerous amounts of…

    May 28, 2015
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    Banana & Egg Pancakes

    YES – this is fo real. It takes 1 minute to prep and 10 minutes (max) to cook! The benefits? This recipe is gluten free, (I am not gluten free, but it is convenient…

    May 21, 2015
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    Birthday Blog Giveaway!

    Happy Birthday to me – giving back to you! This coming Sunday is my Birthday and I am giving back to all of you with a Birthday Blog Giveaway! A $50 MasterCard is up…

    May 14, 2015